Thursday, 10 May 2018

Eliminate pain with three letters: “E-F-T”

Physical pain can be an unfortunate and inescapable part of life, and it can debilitate us from doing the things we love and enjoy.
The great news here is, our bodies are incredible machines that naturally heal over time, helping us get back to a normal physical state as quickly as possible.
But what about emotional pain?
In my training's, I always come across people who find it extremely difficult to overcome their "past," especially if they've experienced lack, violence, trauma, or abuse early in life.
And for the past 2 years, I've been using a little known (but highly effective), drug-free, and non-invasive way to reduce or eliminate post-traumatic stress with my participants.
This technique is called EFT Tapping (or Emotional Freedom Technique), and it can also help reduce chronic pain, anxiety, phobias, fears, limiting-beliefs, and many stress-related medical conditions.
The technique is so powerful, in fact, that it's been used with genocide victims in Rwanda and Bosnia, for disaster victims in Haiti, and with U.S. soldiers returning home with post-traumatic stress disorder.
It works by stimulating the body's own ability to release stored pain of any kind–physical or emotional.
This is achieved by tapping along pathways, or "meridians" throughout the body, in acupressure-like fashion while focusing your mind on the past hurt or current stress (phobia, fear, or anxiety).
Last month I conducted my “Awaken the Genie within” workshop at Holiday Inn, Mumbai, and would like to take this moment to share a quick story about a participant who attended this workshop and she overcame her fear of public speaking through EFT and guided meditation.
Friends, with this technique there's no reason to let fear, limiting beliefs, or past emotional pain stop you from achieving anything and everything you want.
If you are facing with any kind of emotional pain and want to get rid of it forever you can reach me at +91 9223268309 or at